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Why I Accept Blue Cross Blue Shield as a Dietitian

Why I Accept Blue Cross Blue Shield as a Dietitian

As of October 2, 2022, Christine Byrne Nutrition is officially an in-network dietitian with Blue Cross and Blue Shield (BCBS) of North Carolina!  Whether or not to accept health insurance was a big internal debate for me, so I figured, why not be transparent about...

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What Is Disordered Eating? A Dietitian Explains.

What Is Disordered Eating? A Dietitian Explains.

As a dietitian, I work with folks across the spectrum of disordered eating and eating disorders. Everyone who struggles in their relationship with food deserves help, whether they have a diagnosis or not. Still, disordered eating can be tough to define, and even...

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What Is Gentle Nutrition In Intuitive Eating?

What Is Gentle Nutrition In Intuitive Eating?

If you’ve been learning about intuitive eating for a while, you’ve probably heard of gentle nutrition. Maybe your favorite anti-diet, intuitive eating accounts have posted about it. Maybe your friends have mentioned it. Maybe you’ve even seen a non-diet dietitian...

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Free Intuitive Eating Course

Looking for a free intuitive eating course? Whether you’re new to the anti-diet approach or you’ve been trying to work towards intuitive eating for a while, our 5-Day Intuitive Eating Starter Course is a great start for anyone who’s tired of obsessing over “wellness” and constantly struggling with food and body acceptance.